Hello & Welcome
I'm a Health and Wellbeing Advisor in the NHS, a mental health first aider and a mental health first aid instructor. I'm a media campaigner for the mental health charity Mind.
I've also written for The Huffington Post, the CALM charity website and my story was featured in an article in The Guardian newspaper. I've appeared on Sky News, BBC Newsbeat, LBC and talkRadio. I've also been a shortlister for the Mind Media Awards since 2016.
My second passion is acting and I have appeared in films such as "Dogged" (IMDB 2017) and "Nefarious" (IMDB 2019). I am the Chairman of the Iver Heath Drama Club where I have been acting since I was a child in plays and pantomimes. I am proud to be the Pantomime Dame.
I also directed the UK Premier of the hilarious comedy play: "Cancelled".
In my recent past, I was a Primary School Teaching Assistant working with different ages and 1-to-1 with SEN Children and a Senior Medical Secretary in the NHS.
I have presented/produced Radio shows on community radio, Podcasts and live YouTube Shows as well as appearing on TV and radio as an actor and a mental health campaigner. In my past I made a career in customer service, entertainment and customer relations; whether face-to-face, online or in written form.